 | Don’t Grow Old, Grow Healthy by Dr. Claude Chauchard explains practical things you can do right now to keep your mind and body from deteriorating as you grow older. He offers advice on age-preventing eating that will jumpstart your vitality, practical tips and daily habits for aging healthfully, and how to stay well physically, psychologically and emotionally. |
 | Healthy Solutions by David Russell, PhD., can help readers understand how natural medicine views health, disease and healing. It shows you how to interpret the body's reactions to illness and how to become familiar with self-care remedies for more than 50 health conditions. It will also teach you how to use homeopathic tissue salts for treating symptoms and the therapeutic uses of herbs, spices and foods. |
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Dr. Earl Mindell’s Natural Remedies for 150 Ailments cautions readers about using potentially harmful prescriptions and over-the-counter medicines. Instead, it urges them to turn to Mother Nature for safe, natural and effective remedies for a host of illnesses. |
 | Total Heart Health by Robert H. Schneider, M.D., describes a system of holistic medicine that is premised on the belief that everything inside of us, at the most finite level, is intimately connected. This health book shows how diet, meditation, exercise, herbs, sound therapy and cleansing protocols, among others, can be used to treat and prevent cardiovascular disease, America’s No. 1 killer. |