Basic Health Publications

	Alternative Medicine
	Basic Health Guides
	Diet
	Disease State Management
	Environmental Issues: Basic Earth Guides
	Fitness
	Nutrition
	User's Guides to Nutritional Supplements

	WellBella
	Muscle and Body

Bodywork, Revised & Updated
by: Thomas Claire

$19.95

Trade Paperback

ISBN: 1-59120-165-9

Pages: 320

Qty:

Add to Cart

E-mail to a Friend

Continue Shopping

Swedish massage, aromatherapy, shiatsu, Rolfing, Alexander Technique, reflexology, CranioSacral Therapy—these are all different kinds of what is
referred to as bodywork. One of the most widespread and powerful of the complementary therapies, bodywork is helping millions of people to feel
better and/or achieve a greater integration of body, mind, and spirit.

Whether the reader is a longtime bodywork enthusiast or someone who has little or no experience with massage, Bodywork is the essential guide, answering all of the key questions about every different kind of major bodywork therapy, including:

Alexander Technique

Aromatherapy

Feldenkrais Method

Myofascial Release

Reflexology

Reiki

Shiatsu

Swedish Massage

Therapeutic Touch

Trager Approach

Author and leading massage therapist Thomas Claire takes readers through a typical session of more than fifteen therapies and outlines the health and relaxation benefits of each. He explains what each type of bodywork actually feels like and provides helpful hints for choosing a practitioner.

“Bodywork is definitely ‘The Bible’ of our time in the field of bodywork. I highly recommend this book for the layman and the professional.” —Ohashi

“[Bodywork] goes further than so many other competent, useful books on the subject. . . . An intimate, personal, friendly—and therefore truly helpful—kind of ‘hands-on’ guide.”—Massage Therapy Journal

Customer reviews for Bodywork, Revised & Updated:

Write a review.

$19.95 Trade Paperback ISBN: 1-59120-165-9 Pages: 320

Customer reviews for Bodywork, Revised & Updated:

$19.95

Trade Paperback

ISBN: 1-59120-165-9

Pages: 320