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Muscle and Body

Mackie Shilstone


Mackie Shilstone is one of the nation’s leading fitness, performance, and lifestyle consultants. He currently directs “The Fitness Principle with Mackie Shilstone” at East Jefferson General Hospital in Louisiana. He has appeared on Good Morning America and 20/20, and been featured in The New York Times and Sports Illustrated. He is the author of five previous books on health and fitness.

Books by Mackie Shilstone


Mackie Shilstone's Body Plan for Kids
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