Basic Health Publications

	Alternative Medicine
	Basic Health Guides
	Diet
	Disease State Management
	Environmental Issues: Basic Earth Guides
	Fitness
	Nutrition
	User's Guides to Nutritional Supplements

	Great Health
	Muscle and Body


		Supplement Your Prescription by Hyla Cass A Guide to Overcoming Drug-Nutrient Depletion


		The Sinatra Solution by Stephen Sinatra REVISED AND UPDATED New Hope for People with Heart Disease


		Waking The Warrior Goddess by Christine Horner REVISED AND UPDATED Harness the Power of Nature & Natural Medicines to Achieve Extraordinary Health

Brooks Carder

Author of The Laguna Beach Diet

Brooks Carder, Ph.D., began his career as assistant professor of psychology at UCLA, followed by fifteen years as an executive of a drug rehabilitation organization, and ten years running a marketing communications company. He has published over forty papers in scientific and professional journals, along with one book. He currently lives with his wife and chief food critic, Fran, in Del Mar, California.

Featured Book by Brooks Carder

The Laguna Beach Diet

The Laguna Beach Diet is a scientist's guide to painless and sustainable weight loss. This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

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